When most people think of diving, they automatically think of scuba diving. However, other forms of diving are becoming increasingly popular, called skin-diving and freediving. So what is the difference between skin diving and freediving? This blog post will discuss the key differences between the two and help you decide which one is right for you!
What Is Skin Diving?
Skin diving is a form of diving that does not require special equipment. All you need is a wet suit and some fins! This type of diving is great for beginners because it is relatively easy to learn and does not involve complicated procedures or techniques. Skin divers typically stay close to the surface of the water, which makes it a great option for those who are new to diving or who are uncomfortable with going deep underwater.
What Is Freediving?
Freediving is a more advanced form of diving that requires specialized training and experience. Unlike skin diving, freedivers often go deep underwater and explore different ocean parts. Freediving can be dangerous if done incorrectly, so it is important to receive proper instruction and training before attempting it.
Free Diving versus Skin Diving
- Skin divers use scuba gear for breathing, while freedivers do not use breathing equipment.
- It means that when skin divers reach the surface, they have to put on their scuba tanks to continue breathing quickly; however, when freedivers reach the surface, they can take a few deep breaths and then continue diving.
- Freediving is often considered more dangerous than skin diving because it involves holding your breath for longer periods; however, freediving can be just as safe as skin diving with proper training and safety precautions.
- Skin divers can only stay underwater for short periods of time because they need to come up for air. In contrast, freedivers can stay underwater for longer periods of time because they are using breath-holding techniques.
- Another key difference is that skin divers use scuba gear for breathing, while freedivers do not use breathing equipment.
- When skin divers reach the surface, they have to put on their scuba tanks to continue breathing quickly; however, they can take a few deep breaths and then continue diving when freedivers reach the surface.

Skin Diving: The Easiest Way to Enjoy Snorkelling and Freediving
The objective of skin diving is not to descend to the greatest depth feasible but to dive as deep as required to have a better view of life underwater. Skin diving is a cross between snorkeling and freediving in that you dive down at times while normally snorkeling on the surface of the water.
Because skin diving is a subset of snorkeling, no scuba tank, wetsuit, or drysuit is required! Typically, snorkeling fins are utilized. When snorkeling, you’ll want to utilize a dry snorkel to avoid sucking in water via the snorkel when diving down. Skin divers, without a doubt, also use masks.
Essential Equipment For Skin Diving
If you want to go skin diving, then the needed equipment includes a mask and snorkel. Skin divers may wear low-volume masks, which are easier on their faces when they’re descending underwater, or fins if going without any additional clothes like rashguards (which cover all skin) wetsuits/weight belts. Still, these should only be used by those who have received proper training about buoyancy. Hence, as not confuse an emergency where one might need extra weight assistance due to blackouts wearing them incorrectly!
What Is Freediving? How Is It Different From Skindiving?
Although the gear requirements for freediving, and skydiving, are minor, they are all distinct activities. Thus, what is it precisely? Freediving is a form of diving that does not need a breathing device. As a freediver, you rely entirely on your equipment, your ability to swim well, and your ability to hold your breath underwater. Your dive will typically take three to four minutes, but that time will allow you to reach depths you never dreamed possible without diving gear.
Freediving is viewed more as a competitive sport than a leisure activity. Divers compete against one another and with themselves to be the fastest, spend the most time below, and reach the greatest depths.
While some view freediving as risky, it genuinely enables you to develop a new connection with life beneath, one based on endurance and enjoyment. Additionally, it promotes a sense of respect for this difficult environment and an appreciation for its beauty.
Vital Equipment For Free Diving
If we urge you to choose a mask that fits well for snorkeling, we’re going to take it a step further and recommend that your mask is ideal for freediving. With only a few minutes underwater, the last thing you want to deal with is a leak or fog.
The length of the fin is another significant characteristic between snorkeling and freediving. Freediving fins are extremely long and rigid, allowing for a forceful and energy-efficient kick.
Finally, you may choose to invest in diving weights. You’ll want to determine the acceptable weight for your skill level and the depth to which you can dive.

Freediving With Monofin: A Guide To The Sport
Unlike skin divers, who may enter the water without protective gear (depending on their location) and may use no fins or snorkeling or scuba diving fins, freedivers wear wetsuits. Freedivers employ longer fins to aid in their speed and depth control.
A mono-fin replicates the form of a fish’s anatomy by combining both feet into a single fin; skilled divers and swimmers more frequently employ this type of fin.
Freediving Training: The Three Critical Components For Success
Several factors of freediving training contribute to your success as a diver. On the one hand, you must be physically fit. It includes endurance training, nutritional counseling, flexibility, and strength training.
Additionally, you’ll need to train your body to adapt to the depths to which you’ll be diving. One of the most critical factors to consider is your body’s ability to equalize your ears since you cannot push yourself past this point.
Another critical component of the training will be exercises performed without access to air. Not only is this tough, but it is also intrinsically panic-inducing. Relaxation activities are critical to freediving success.
Apart from diving, freediving is employed in a variety of underwater activities. Several aquatic sports include the aquathlon, octopush (underwater hockey), synchronized swimming, and competitive spearfishing.
Bottom Line
So which type of diving is right for you? Skin diving is a great place to start if you are new to diving. It is easy to learn and does not involve complicated procedures or techniques. However, if you are looking for a more challenging and exciting form of diving, freediving may be the right choice for you! Remember to always consult with an experienced instructor before starting any diving program. Thanks for reading!